market report - Mustard Seed Market

9MB Size 6 Downloads 26 Views

Mar 1, 2017 ... MustardSeedMarket.com /MustardSeedMarket @MustardSeedMrkt. - Abraham, Margaret ..... MUSTARD SEED! Our Catering Department is.
MARKET REPORT

Locally Owned & Family Grown Since 1981 Sale Prices Valid: October 4 - 30, 2017

IN THIS ISSUE:

Holiday Taste Fair Details On Page 5

Cork & Fork Fridays Details On Page 5

October Lecture Details On Page 5

Vitamin Sale Details On Pages 10 - 11

Save

30

% WWW.ANCIENTNUTRITION.COM

“Our family LOVES to feed your family

- Abraham, Margaret, Phillip, and Gabe Nabors

ONLY THE BEST!

MONTROSE

SOLON

3885 West Market St. Akron, OH 44333

6025 Kruse Dr. Solon, OH 44139

867 West Market St. Akron, OH 44303

330.666.7333

440.519.3663

330.434.7333

www.MustardSeedMarket.com Sale Prices Valid: October 4 - 30, 2017

HIGHLAND SQUARE

NON = Organic = Gluten-Free GMO = Non GMO /MustardSeedMarket @MustardSeedMrkt 1

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

GROCERY • FROZEN • DAIRY Ecos

Liquid Laundry Detergent

$

9.99

100oz

Angie’s

Boom Chicka Pop Popcorn

2/$

Mary’s Gone Crackers

Organic Crackers

3

.99

10.00

10/$

4.4-7 oz.

2/$

4

Indian Cuisine Select Varieties

.00

2/$

4.1 oz.

4-12pk.

$

4

Select Varieties

$

4

.99

12-18ct.

.69

$

12pk.

$

3.99

18ct.

2/$ 2

6.00

5.5 oz.

2 liter

Endangered Species

Organic Soup Base

Select Varieties

Select Varieties

Chocolate Bar

2/$

5

.00

$

3 oz.

4

.99

8 oz.

Late July

Organic Dippers

Beanitos

Bean Chips

2/$

Select Varieties

5.00

2/$

5.5-7 oz.

Beanfields

Bean and Rice Chips

3

.99

Better Than Bouillon

Organic India

Organic Tulsi Tea

10 oz.

Teas’ Tea

Numi

Boxed Organic Tea

5

.00

Ito En

Sparkling Water

.49

16 oz.

Tasty Bite

LaCroix

Muffins

5

5.00

Sustainable Seas

5.5-6.5 oz.

Flax 4 Life

$

Zero Calorie Soda

Skipjack Tuna

Select Varieties

$

Zevia

6.00

8 oz.

Wolfgang Puck

Canned Organic Soup

Way Better Snacks

Snack Chips

2/$

6.00

Sale Prices Valid: October 4 - 30, 2017

2/$

5.5 oz. = Organic

4.00

= Gluten-Free

14.5 oz.

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

= Non GMO

GROCERY • FROZEN • DAIRY

4

Veggie Burgers

Goat Milk Yogurt

Almond Breeze

2/$

dr. Praeger’s

Redwood Hill Farm

Blue Diamond

2/$

.00

32 oz.

4

$

.00

6 oz.

3

.49

10-11 oz.

Cascadian Farm

Organic Cereal Select Varieties

2/$

5.00

8.6-14.6 oz.

Annie’s

Organic Fruit Snacks

2/$

5

.00

Fage

Greek Yogurt

4/$

4 oz.

5

.00

5.3-7 oz.

daiya

Frozen Pizza

$

Muir Glen

6

.99

15.7-19.4oz

Organic Tomatoes

3/$

5.00

28 oz.

Rebbl

LaraBar

Fruit and Nut Bar

10

10/$

.00

1.6-1.8 oz.

Rising Moon

Organic Elixir

1

Pasta

$ .00 OFF

Sale Prices Valid: October 4 - 30, 2017

$

12 oz.

= Organic

3

.99

= Gluten-Free

8 oz.

NON GMO

= Non GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

3

WINE • BEER • CHEESE Red Blend

$

9

.99

750ml

Save $6.00 ea. Black Ink is an ode to fantasy through the arts, portraying elegance with an edge. In a celebration of decadence, juicy blackberry cobbler meets smoky licorice with a hint of spice. The capsule is marked with the allusive squid in a nod to the deep dark red hues within the bottle.

Somerdale

Red Dragon

15

$

Montchevre

Pumpkin Goat Cheese

Meritage and Chardonnay

9

$

Save $1.00 ea.

Greek Country Mix Whole Olives

750 ml

Save $5.00 ea.

Meritage: A complex, garnet-red blend, this bottle is redolent with pomegranate, cola and herbal aromas. Vigorous tannins and full mouthfeel give this wine a lingering, rich finish. Enjoy it with beef, pork or even seafood. Made with Cabernet Sauvignon, Cabernet Franc, Petit Verdot and Malbec grapes from Paso Robles.

4

3.99

4 oz.

.99

Chardonnay: Vinted in the California tradition, this Chard is bright, creamy and smooth, with tasting notes of toasted almonds, brioche and buttered apples. You’ll love it with grilled chicken and prosciutto-wrapped halibut. Made with Chardonnay grapes from Paso Robles.

/lb.

Save $1.00 per lb.

Sola

$

.99

7

$ .99 Platform

Save $1.00 per lb.

Yammy Yammy Sweet Potato Ale

10

$

Holland

Red Wax

.99

7

$ .99

6 pack

Roasted sweet potatoes with a touch of cinnamon, ginger, nutmeg, and clove.

Sale Prices Valid: October 4 - 30, 2017

/lb.

/lb.

Save $1.00 /lb. = Organic

= Gluten-Free

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

= Non GMO

WHAT’S IN

STORES BEATING FIBROMYALGIA Presented by Tim Weeks

HOLIDAY Taste Fair

Saturday, November 4th, 2017 from Noon to 4pm

MONTROSE: Tuesday, October 17 6:00-8:00pm HSQ: Thursday, October 19 6:00-8:00pm SOLON: Wednesday, October 18 6:00-8:00pm Sign up for FREE at Customer Service or online at

Mustardseedmarket.com/events-classes. Beating Fibromyalgia follows Dr. Tim to Costa Rica where he meets Prasad, a 37 old man suffering from debilitating fibromyalgia. Watch their story as Dr. Tim takes Prasad through an incredible 21-day healing protocol to find relief from his pain and fatigue with no medication and no magic pill. Dr. Tim Weeks is the owner of Whole Body Health, a functional medicine and chiropractic clinic in Medina, Ohio. In his practice, Dr. Weeks focuses on helping people get well naturally, without the use of drugs or surgery. He does this by addressing the four causes of disease: stress and hormone fatigue, poor nerve function, toxicity, and poor nutrition. He believes in treating the whole body, using a variety of multidisciplinary techniques including physical medicine and chiropractic to medical weight loss and nutrition.

PRE-ORDER YOUR HOLIDAY TURKEY OR YOUR ENTIRE MEAL! Come visit us to sample delicious, all-natural turkey, sides, artisan breads, desserts, and more. Sale Prices Valid: October 4 - 30, 2017

= Organic

= Gluten-Free

NON GMO

= Non GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

5

BAKERY A plethora of

PUMPKIN!

Welcome back these seasonal favorites: Pumpkin Rolls Vegan Pumpkin Pies Pumpkin Cheesecakes Pumpkin Pies

Apple Indian Tart

3

$

.99

4 inch

Save 30¢ ea. Sweet & tart apples and cranberries topped with a buttery brown sugar crumb!

BULK

Organic Long Grain Brown Rice

1

$ .99/lb.

Save 70¢ /lb. 6

• cost effective, environmentally green

Lundberg

Olde World Pilaf

$

3

.49 /lb.

Save 50¢ /lb.

Sale Prices Valid: October 4 - 30, 2017

Organic Short Grain Brown Rice

1

$ .99/lb.

Save 50¢ /lb. = Organic

= Gluten-Free

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

= Non GMO

All Natural, Free Range

MEAT

BEEF

All Natural, Antibiotic Free

Certified Piedmontese

Sirloin Tip Roast

POULTRY

Antibiotic Free - Product of the U.S.A.

$

Certified Piedmontese

Extra Lean Stew

Antibiotic Free - Product of the U.S.A.

6.49

7

$ .29

/lb.

Save 80¢ /lb.

/lb.

Save 80¢ /lb.

Certified Piedmontese

Sirloin Tip Steak

Antibiotic Free - Product of the U.S.A.

$

6

.99

/lb.

Save 70¢ /lb.

All Natural Bell & Evans

Whole Chicken Legs

Antibiotic Free - Product of the U.S.A.

Bell & Evans

Breaded Chicken Breast Tenders

2.39

$

/lb.

Save 50¢ /lb.

Product of the U.S.A.

$

PRE-PACK

6.99

Organic Prairie

12 oz.

Summer Sausage

Save $1.00 pkg.

Delicious

Product of the U.S.A.

11.29

$

SEAFOOD

ea.

Save 70¢ pkg.

Fresh

Garrett Valley

Wild Caught - Product of the U.S.A.

All Natural - Product of the U.S.A.

Atlantic Cod

13.99

$

Turkey Kielbasa

/lb.

Save $2.00 /lb.

Sale Prices Valid: October 4 - 30, 2017

$

6.99

Garrett Valley

Turkey Snack Stix All Natural - Product of the U.S.A.

$

12 oz.

Save 70¢ pkg.

4.99

ea.

Save 70¢ pkg. = Organic

= Gluten-Free

NON GMO

= Non GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

7

Fabulous Fall Food

Where Autumnal comforts abound with colorful ingredients right from the harvest. It’s time to think comfort, and warm up with Sicilian Meatloaf, Chicken Cutlets with Artichokes and Tomato with Mozzarella, Kale Salad with Apples and Hazelnuts, delicious to-go Soups and more. Our Mustard Seed chefs will help you set delicious meals on your table without fuss or fanfare, using the best ingredients with a Mustard Seed twist that makes homegrown food just taste better! It’s where grown-up and good, real food comes home for fall.

Potato and Rutabaga Gratin with Bleu Cheese

This comforting dish features some of our favorite roots: the Idaho potato with its unique texture, taste and superior quality grown in the best earth on Earth, and the amazing rutabaga which, according to Jonny Bowden, nationally known nutrition expert, is rich in potassium, calcium, magnesium, Vitamin C and fiber. The bleu cheese is the icing on the cake!

7

$ .99

/lb.

Save 50¢ /lb.

Sicilian Meatloaf

Italian inspiration flavors up this delicious and craveable meatloaf made with Piedmontese grass-fed all natural ground beef. The filling includes aged provolone cheese and prosciutto with organic baby spinach, bringing a profusion of good flavors to the table and giving simple, rustic farm-house fare, company-special status.

14

$

.49 /lb.

Save 50¢ /lb.

Wok Charred Balsamic Brussels Sprouts

These power vegetables, once disdained by every child, have made it to the delicious list! Part of the reason is that, cooked properly and with imagination, they can transport you to any part of the world. Here we enjoy our roasted sprouts, cousin to cabbage and now officially “cool”, with the addition of a balsamic glaze that heightens their savory Etruscan flavors, without the extra calories, adding zing to any menu.

7

$ .49

/lb.

Save 50¢ /lb. 8

Kale Salad with Apples and Hazelnuts

This grown-up side dish features super nutritious kale - the “queen of greens” – an amazing vegetable that continues to grow in popularity. Kale is recognized for its exceptional nutrient richness, health benefits and delicious earthy, nutty and slightly sweet flavor. The autumnal note comes with the addition of crisp organic apples and hazelnuts – all good-for-you ingredients. The garnish of pecorino cheese – one of Italy’s most famous sheep’s milk cheeses – is distinctively aromatic and pleasantly sharp adding just the right finish to this amazing salad.

$

6.49

/lb.

Save 50¢ /lb.

Chicken Cutlets with Artichokes, Tomato, and Mozzarella

Here, our all-natural breast of chicken has taken flight with an abundance of fresh global flavors that will leave your diners clucking with delight. The lemon-wine sauce adds just the right finish.

14

$

.49 /lb.

Save 50¢ /lb.

Creamy Orzotto with Corn and Greens

When you’re looking for something simple yet special, something that will bring mouth-watering flavors to the table, this is the dish. Made with Tuscan kale, corn off the cob and lots of freshly chopped garlic, cream and Parmesan cheese. It’s all about fresh.

$

6

.99

/lb.

Save 50¢ /lb.

Sale Prices Valid: October 4 - 30, 2017

From our

GRAB & GO Flatbread of the Month Honey and Goat Cheese Flatbread with Caramelized Onions

The combination of honey-sweetened goat cheese and the caramelized onions balances so well with the saltiness of the Parmesan, and the bubbly, stretchy texture of the creamy mozzarella won’t disappoint! Serve as a light lunch or supper with a salad, or cut into small, bite-size pieces and serve as an appetizer at your next gathering. It’s amazing!

10

$

.49 ea.

Save 50¢ ea.

Sandwich of the Month The Cubano

Fast Food at its Best! The Cuban sandwich, also known as “El Cubano”, is definitely Tampa and Miami Florida’s favorite sandwich and most anytime snack. Mustard Seed’s undeniably delicious version of the original is made with a layering of Applegate Farms all-natural ham, our oh-so-good, all natural, house made, Cuban-style roast loin of pork, Swiss cheese, sour pickle, butter and yellow mustard on our rustic club hero roll – its one of our best! Enjoy with a cup of Mustard Seed’s Black Bean soup, spiced with the flavors of Cuba, for a Latin treat!

$

6

.49 ea.

Save 50¢ ea. = Organic

= Gluten-Free

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

= Non GMO

Soup’s On! MUSTARD SEED MARKET’S

Soup to Go

It’s time to bring out those bowls, and warm up with the ultimate comfort food from our Market Kitchen where we take our soups seriously, and take pride in doing them well. Soups have a way of satisfying your soul no matter the season, and they make a quick and delicious weeknight meal. Comfort someone special with a steaming bowlful tonight!

Everyday Low Price! $5.99 per pound *Our offerings vary and change daily and are apt to differ at each location.

Parties and

CATERING Make it Special with Mustard Seed! We have everything you need to celebrate the season. We’ll do the work - the compliments are yours! Kick off the party with our Steakhouse Bruschetta, or this month’s featured flatbread of Honey and Goat Cheese with Caramelized Onions for small bites with big flavor to enjoy with a glass of wine.

AND REMEMBER, WE’RE LIVE AND LOCAL! MONTROSE: 330.666.7333 SOLON: 440.519.3663 HIGHLAND SQUARE: 330.434.7333

UP TO

SAVE

Just a few honorable mentions, from our irresistible* “collection”: Three Bean Chili, Chicken Noodle, Broccoli Cheddar, Beef Barley & Vegetables and New England Clam Chowder – all sold by the pound – just make sure to have a loaf of crusty hearth baked bread from our Bakery to go with the soup.

40

%

OFF

on your favorite

SUPPLEMENTS &

HEALTH AND BEAUTY BRANDS! Sale Valid: October 4 - 30, 2017

All Mustard Seed Market Brand Products on Sale!

Save

30

Sale Prices Valid: October 4 - 30, 2017

% = Organic

= Gluten-Free

NON GMO

= Non GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

9

FALL VITAMIN SALE Garden of Life

Renew Life

All Products on Sale!

All Products on Sale!

Save

40

%

Save

All Products on Sale!

Save

Save

25%

Natural Factors

Save

Save

Save

30

%

All Products on Sale!

Save

All Products on Sale!

25%

Save

Ancient Nutrition

Baby Products

30%

30

All Products on Sale

%

Save

Country Life

Vibrant Health

All Products on Sale!

25

%

30%

Jarrow Formulas

All Products on Sale!

Save

30%

Mustard Seed Market Brand

Now Foods

All Products on Sale!

30%

Megafood

30%

All Products on Sale!

Hyland’s

10

25

%

All Products on Sale!

Save

All Products on Sale!

Navitas Organics

Terry Naturally

40

%

Nordic Naturals

All Products on Sale!

All Products on Sale!

Save

Save

Oregon’s Wild Harvest

New Chapter

Save

30

%

30%

Dr. Mercola

All Products on Sale!

All Products on Sale!

Save

Save

25

Sale Prices Valid: October 4 - 30, 2017

% = Organic

30

= Gluten-Free

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

%

= Non GMO

FALL VITAMIN SALE Andalou Naturals

All Products on Sale!

Save

30

%

Wyndmere

All Products on Sale!

Save

20

%

Hyalogic

Shikai

30%

EveryDay Shea Hair & Body Care

25

%

Save

Save

Save

30

%

Quantum Health

Lily of the Desert

All Products on Sale!

Nature’s Way

Alaffia

All Products on Sale!

Save

25%

Save

Derma-e

All Products on Sale!

25%

All Products on Sale!

Borage Therapy

Save

Aura Cacia

All Products on Sale!

25

%

Save

25%

Wiley’s Finest

Gaia Herbs

All Products on Sale!

All Products on Sale!

All Products on Sale!

Save

Save

Save

30%

Reserveage

30%

30%

Enzymedica

Sunfood

All Products on Sale!

All Products on Sale!

All Products on Sale!

Save

Save

Save

30%

Kyolic

25%

25%

Rainbow Light

Flora

All Products on Sale!

All Products on Sale!

All Products on Sale!

Save

Save

Save

25%

Sale Prices Valid: October 4 - 30, 2017

25

% = Organic

= Gluten-Free

NON GMO

25

%

= Non GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

11

In This Issue: October Lecture See Page 5

Holiday Taste Fair

A plethora of pumpkin treats!

See Page5

See Page 6

Printed with SOY INK

Fabulous Fall Food from our Market Kitchen

Printed on recycled paper

Mustard Seed Market & Cafe 3885 W. Market St., Akron, Ohio 44333 www.MustardSeedMarket.com

Vitamin Sale See Pages 10-11

Sale Prices Valid: October 4 - 30, 2017

See Page 8

A .pdf version of this newsletter is available online at www.mustardseedmarket.com/market-report/

The New Chapter Difference: Wholemega® Fish Oil A whole-food approach

New Chapter's Fish Oil supplement offers a whole food approach to fish oil supplements. It's a naturally pure 100% wild-caught Alaskan salmon oil that delivers the whole, natural omegas, antioxidants and vitamin D3 found in wild Alaskan salmon – the good stuff high-heat processing can reduce during fish oil purification.

What are purified fish oils?

Purified oil does not mean naturally pure. High-heat chemical processing can sacrifice the whole spectrum of omegas and naturally occurring antioxidants and vitamins found in fish.

Naturally whole fish oil

Wholemega's naturally pure, 100% wild-caught Alaskan salmon oil is sourced from pristine Alaskan waters – among the world's purest. Like extra virgin olive oil, Wholemega's wild-caught, naturally pure Alaskan salmon is pressed immediately after harvest. We believe that the best fish oil supplement doesn't come from scientists, it comes from the world's best fish.

All New Chapter Products

Save

ge

Ed

ge

rta Po

rto

N.

nR

d.

CLEVE-MASS Rd

West Market St. (Rt.18)

th

Pa West Market St.

S.

West Market St.

ge

rta Po th

Pa

12

MONTROSE 3885 W. Market Street Akron OH 44333 MARKET 330 666 SEED (7333) TOLL FREE 1 888 GROCERY (476 2379) MARKET HOURS: Mon.-Thurs. 9:00 a.m. - 9:00 p.m. • Fri. & Sat. 9:00 a.m. - 10:00 p.m. • Sunday 10:00 a.m. - 7:00 p.m. • CAFE HOURS: Mon.-Thurs. 11:00 a.m. - 8:00 p.m. • Fri.-Sat. 11:00 a.m. - 9:00p.m. • Sunday 11:00 a.m. - 3:00 p.m. • Sunday Brunch Buffet 10:30 a.m. - 2:30 p.m. HIGHLAND SQUARE 867 W. Market Street Akron OH 44303 MARKET 330 434 SEED (7333) CAFÉ 330-434-2233 MARKET HOURS: Mon.-Sat. 9:00 a.m. - 9:00 p.m. • Sun. 9:00 a.m. - 8:00 p.m. CAFE HOURS: Mon.-Thurs. 8:00 a.m. - 10:00 p.m. • Fri.-Sat. 8:00 a.m. - 12:00 a.m. • Sunday 8:00 a.m. - 9:00 p.m.

40

%

SOLON 6025 Kruse Drive Solon OH 44139 TEL 440 519 FOOD (3663) TOLL FREE 1 877 496 FOOD (3663) MARKET HOURS: Mon. - Sat. 9:00 a.m. - 9:00 p.m. • Sunday 10:00 a.m. - 6:00 p.m.

www.MustardSeedMarket.com

Sale Prices Valid: October 4 - 30, 2017

/MustardSeedMarket

@MustardSeedMrkt

= Organic

= Gluten-Free

NON GMO

Offers Valid While Supplies Last. We Reserve The Right To Make Substitutions and Limit Quantities. Senior Seed Discounts Do Not Apply.

= Non GMO

Comments